Nelson Mandela
Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Our couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Our child & youth counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Our addiction counselling services can help you navigate substance abuse and other addictive behaviours. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
Our career counselling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counsellors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Our school advocacy & support services empower families to effectively advocate for their children’s needs in school. Navigating the education system can feel overwhelming—but you don’t have to do it alone. We offer personalized guidance to help parents understand their rights, communicate effectively with school teams, and participate confidently in IEP (Individualized Education Plan) meetings.
Whether you’re preparing for your first IEP, seeking more appropriate supports, or facing challenges with your child’s current plan, our expereinced therapists are here to help. Our support includes: Reviewing evaluations, IEPs, and school documentation; Helping you prepare for meetings with clear goals and questions; Attending IEP meetings with you as a supportive advocate; Clarifying special education laws and processes; and Strategizing next steps when disagreements arise. Our goal is to ensure your voice is heard and your child receives the school services they need to thrive.
We provide interactive, practical workshops, trainings designed to educate, empower, and spark change. Whether you’re a school, nonprofit, parent group, company, or community organization, we offer sessions that are tailored to your goals and grounded in real-world experience.
Our trainings cover a wide range of topics, including:
Each session is designed to be collaborative, engaging, and actionable—offered in-person or virtually. Custom sessions are also available. Contact us to discuss further.
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